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The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery
Brett Stewart
The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery
Brett Stewart
All-star athletes have personal nutritionists. Every professional sports team and major collegiate program has nutritionists. This book offers step-by-step eating programs that show everyday athletes how to fuel their body to build muscle, lose fat, and compete at a higher level.
192 pages, black & white illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | February 20, 2014 |
ISBN13 | 9781612432304 |
Publishers | Ulysses Press |
Pages | 192 |
Dimensions | 190 × 235 × 11 mm · 370 g |
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