Tell your friends about this item:
Introducing Mindfulness: Buddhist Background and Practical Exercises
Bhikkhu Analayo
Price
$ 15.99
Ordered from remote warehouse
Expected delivery Feb 7 - 18
Our customers say:
Add to your iMusic wish list
Introducing Mindfulness: Buddhist Background and Practical Exercises
Bhikkhu Analayo
Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its formal cultivation as satipatthana (the foundations of mindfulness). Providing an accessible guide, he offers practical exercises on how to develop mindfulness.
176 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 22, 2020 |
| ISBN13 | 9781911407577 |
| Publishers | Windhorse Publications |
| Pages | 176 |
| Dimensions | 156 × 233 × 14 mm · 320 g |
Show all
More by Bhikkhu Analayo
Others have also bought
![Cover for Walpola Rahula · What the Buddha Taught (Paperback Book) [New edition] (1997)](https://imusic.b-cdn.net/images/item/original/426/9781851681426.jpg?walpola-rahula-1997-what-the-buddha-taught-paperback-book&class=scaled&v=1486440238)
![Cover for Ajahn Buddhadasa Bhikkhu · Mindfulness with Breathing: A Manual for Serious Beginners (Paperback Book) [Rev edition] (1988)](https://imusic.b-cdn.net/images/item/original/116/9780861711116.jpg?ajahn-buddhadasa-bhikkhu-1988-mindfulness-with-breathing-a-manual-for-serious-beginners-paperback-book&class=scaled&v=1495290840)
![Cover for Alan Farmer · Understand the Second World War: Teach Yourself - TY History (Paperback Book) [Reprint edition] (2010)](https://imusic.b-cdn.net/images/item/original/193/9781444105193.jpg?alan-farmer-2010-understand-the-second-world-war-teach-yourself-ty-history-paperback-book&class=scaled&v=1479748068)
![Cover for Dr. Gillian Butler · Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques (Paperback Book) [2 Revised edition] (2016)](https://imusic.b-cdn.net/images/item/original/434/9781472120434.jpg?dr-gillian-butler-2016-overcoming-social-anxiety-and-shyness-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques-paperback-book&class=scaled&v=1479682318)
See all of Bhikkhu Analayo ( e.g. Hardcover Book , Paperback Book and Book )