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The Compassionate Mind Approach to Reducing Stress
Maureen Cooper
The Compassionate Mind Approach to Reducing Stress
Maureen Cooper
A ground-breaking book that offering stress-busting strategies that really works. Maureen Cooper explains why we are designed to respond to stress and how it can even be helpful.
400 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 19, 2013 |
ISBN13 | 9781849012010 |
Publishers | Little, Brown Book Group |
Pages | 400 |
Dimensions | 236 × 155 × 29 mm · 526 g |
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