Mindfulness of Breathing: A Practice Guide and Translations

Analayo

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Mindfulness of Breathing: A Practice Guide and Translations

Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background.

320 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	September 24, 2019
ISBN13	9781911407447
Publishers	Windhorse Publications
Pages	320
Dimensions	233 × 157 × 25 mm · 532 g

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