Tell your friends about this item:
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
Price
$ 16.99
Ordered from remote warehouse
Expected delivery Dec 16 - 25
Christmas presents can be returned until 31 January
Our customers say:
Add to your iMusic wish list
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Karl Knopf
The resistance band has proven to be a highly effective piece of rehab equipment. And it's easy, portable and inexpensive to use at home! Resistance Band Workbook offers an array of exercises as well as comprehensive rehab, strengthening and flexibility programs for common injuries-all using the resistance band.
144 pages, 100 B&W photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 25, 2013 |
| ISBN13 | 9781612431710 |
| Publishers | Ulysses Press |
| Pages | 144 |
| Dimensions | 235 × 190 × 8 mm · 260 g |
| Language | English |
Show all
More by Karl Knopf
![Cover for Karl Knopf · Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (Paperback Book) [2nd edition] (2019)](https://imusic.b-cdn.net/images/item/original/719/9781612438719.jpg?karl-knopf-2019-foam-roller-workbook-2nd-edition-a-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques-paperback-book&class=scaled&v=1550702552)
![Cover for Karl Knopf · Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle (Paperback Book) [Second edition] (2017)](https://imusic.b-cdn.net/images/item/original/715/9781612436715.jpg?karl-knopf-2017-stretching-for-50-a-customized-program-for-increasing-flexibility-avoiding-injury-and-enjoying-an-active-lifestyle-paperback-book&class=scaled&v=1512194363)
Others have also bought
![Cover for P. D. Ouspensky · The Fourth Way (Paperback Book) [New edition] (1971)](https://imusic.b-cdn.net/images/item/original/725/9780394716725.jpg?p-d-ouspensky-1971-the-fourth-way-paperback-book&class=scaled&v=1396691422)
![Cover for P.D. Ouspensky · In Search of the Miraculous (Hardcover Book) [New edition] (2010)](https://imusic.b-cdn.net/images/item/original/760/9781874250760.jpg?p-d-ouspensky-2010-in-search-of-the-miraculous-hardcover-book&class=scaled&v=1396691426)
See all of Karl Knopf ( e.g. Paperback Book and Pamphlet )