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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance
Matthew McKay
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance
Matthew McKay
A Clear and Effective Approach to Learning DBT Skills.
224 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 1, 2007 |
| ISBN13 | 9781572245136 |
| Publishers | New Harbinger Publications |
| Pages | 248 |
| Dimensions | 204 × 253 × 13 mm · 506 g |
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