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Releases by Matthew McKay

November 2, 2002 – June 20, 2024

Cover for Matthew McKay · Lessons from the Afterlife: A Deep Knowledge Meditation Guidebook (Paperback Book) (2024)

Lessons from the Afterlife: A De... (2024)

Cover for Matthew McKay · The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships (Paperback Book) (2024)

The Emotional Intelligence Skill... (2024)

Cover for Matthew McKay · The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day (Paperback Book) (2023)

The Stress Relief Guided Journal... (2023)

Cover for Matthew McKay · Anger Toolkit (Book) (2023)

Anger Toolkit (2023)

Cover for Matthew McKay · Love in the Time of Impermanence (Paperback Book) (2022)

Love in the Time of Impermanence (2022)

Cover for Matthew McKay · The Luminous Landscape of the Afterlife: Jordan's Message to the Living on What to Expect after Death (Paperback Book) (2021)

The Luminous Landscape of the Af... (2021)

Cover for Matthew McKay · The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy (Paperback Book) (2020)

The ACT Workbook for Depression ... (2020)

Cover for Matthew McKay · The New Happiness Practices for Spiritual Growth and Living with Intention (Paperback Book) (2020)

The New Happiness Practices for ... (2020)

Cover for Matthew McKay · The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Paperback Book) (2019)

The Dialectical Behavior Therapy... (2019)

Cover for Matthew McKay · The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day (Flashcards) (2019)

The Dialectical Behavior Therapy... (2019)

Cover for Matthew McKay · Messages: The Communications Skills Book (Paperback Book) (2018)

Messages: The Communications Ski... (2018)

Cover for Matthew McKay · Messages: The Communications Skills Book (16pt Large Print Edition) (Paperback Book) [Large type / large print edition] (2018)

Large type / large print edition

Messages: The Communications Ski... (2018)

Cover for Matthew McKay · The CBT Anxiety Solution Workbook (Paperback Book) (2017)

The CBT Anxiety Solution Workbook (2017)

Cover for Matthew McKay · The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic (Paperback Book) (2017)

The CBT Anxiety Solution Workboo... (2017)

Cover for Matthew McKay · Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem (Paperback Book) [4 Rev edition] (2016)

Self-Esteem, 4th Edition: A Prov... (2016)

Cover for Matthew McKay · The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition) (Paperback Book) (2010)

The Dialectical Behavior Therapy... (2010)

Cover for Matthew McKay · The Self-Esteem Guided Journal (Paperback Book) (2009)

The Self-Esteem Guided Journal (2009)

Cover for Matthew McKay · Couple Skills (2nd Ed): Making Your Relationship Work (Paperback Book) [2 Revised edition] (2007)

2 Revised edition

Couple Skills (2nd Ed): Making Y... (2007)

Cover for Matthew Mckay · Successful Problem Solving (Paperback Book) (2002)

Successful Problem Solving (2002)