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Yoga: Relaxation, Postures, Daily Routines - Health & Fitness New edition
Charmaine Yabsley
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Yoga: Relaxation, Postures, Daily Routines - Health & Fitness New edition
Charmaine Yabsley
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.
176 pages, 150 Illustrations, color
| Media | Books Spiral Book (Book with sewn spine) |
| Released | November 9, 2017 |
| ISBN13 | 9781786645609 |
| Publishers | Flame Tree Publishing |
| Pages | 176 |
| Dimensions | 178 × 233 × 17 mm · 534 g |
| Language | English |
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