Yoga: Relaxation, Postures, Daily Routines - Health & Fitness - Charmaine Yabsley - Books - Flame Tree Publishing - 9781786645609 - November 9, 2017
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Yoga: Relaxation, Postures, Daily Routines - Health & Fitness New edition

Charmaine Yabsley

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Yoga: Relaxation, Postures, Daily Routines - Health & Fitness New edition

This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.

176 pages, 150 Illustrations, color

Media Books     Spiral Book   (Book with sewn spine)
Released November 9, 2017
ISBN13 9781786645609
Publishers Flame Tree Publishing
Pages 176
Dimensions 178 × 233 × 17 mm   ·   534 g
Language English  
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