Stay on Track by Keeping Track! Exercise Log - Flash Planners and Notebooks - Books - Flash Planners and Notebooks - 9781683777588 - May 25, 2016
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Stay on Track by Keeping Track! Exercise Log

Flash Planners and Notebooks

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$ 16.99

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Expected delivery Dec 10 - 23
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Stay on Track by Keeping Track! Exercise Log

What's the big deal about an exercise log? Well, an exercise log will tell you if you're over-exerting yourself or if your exercise is not enough. It will tell you if you are progressing as predicted or lagging behind. An exercise journal, when filled out completely, will also reveal certain patterns that could be hindering you from reaching your goals. Start an exercise log today!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 25, 2016
ISBN13 9781683777588
Publishers Flash Planners and Notebooks
Pages 106
Dimensions 178 × 254 × 6 mm   ·   199 g
Language English  

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