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Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries
Jonathan Beverly
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Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries
Jonathan Beverly
Runner's World Your Best Stride is designed to help runners counteract those forces and regain their own unique, powerful and effective stride that will carry them through endless, injury free miles.
50 black and white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 13, 2017 |
| ISBN13 | 9781623368975 |
| Publishers | Rodale Press Inc. |
| Pages | 240 |
| Dimensions | 156 × 229 × 16 mm · 266 g |
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