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The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"
Matt Fitzgerald
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The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"
Matt Fitzgerald
From a nationally known and respected sports nutritionist and running coach whose books have collectively sold 300,000+ copies: a guide for marathoners and half-marathoners, dispelling the commonly held rules about nutrition and running, offering new tips and strategies for fuelling during training and on race day to maximize performance.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 12, 2013 |
| ISBN13 | 9780738216454 |
| Publishers | Hachette Books |
| Pages | 304 |
| Dimensions | 160 × 234 × 21 mm · 466 g |
| Language | English |
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