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Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
Christiane Wolf
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Outsmart Your Pain: Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
Christiane Wolf
“Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”—Arianna Huffington
208 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | May 25, 2021 |
| ISBN13 | 9781615197217 |
| Publishers | The Experiment LLC |
| Pages | 240 |
| Dimensions | 186 × 146 × 19 mm · 352 g |
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