Mindfulness on the Go

Anna Black

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Mindfulness on the Go

It is often challenging to weave mindfulness into our day as we get caught up in the busyness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing anything at all.

64 pages, 50 col artworks

Media	Other N/A (Unknown format)
Released	March 7, 2017
Original release date	2016
ISBN13	9781782494409
Label	Cico Books
Pages	64
Dimensions	171 × 143 × 37 mm · 441 g
Language	English