Making Space - Thich Nhat Hanh - Music - Blackstone Audiobooks - 9781504658034 - September 30, 2015
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Making Space

Thich Nhat Hanh

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Making Space

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh. Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.

Media Music     CD   (Compact Disc)
Number of discs 1
Released September 30, 2015
ISBN13 9781504658034
Label Blackstone Audiobooks
Dimensions 135 × 191 × 15 mm   ·   136 g
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