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Element Targeted Toning Pilates
Element Targeted Toning Pilates
Element Targeted Toning Pilates
Element Targeted Toning Pilates
Collection of three, 20-minute Pilates routines designed to tone the muscles. 'Long Lean Waistline' aims to help the viewer develop flat abs and a waistline to envy. 'Lower Body Lift and Sculpt' uses a variety of leg and seat lifts to strengthen the legs and glutes.
'Total Body' is designed to exercise every major muscle group in the body.
Media | Movies DVD |
Number of discs | 1 |
Released | July 7, 2014 |
EAN/UPC | 5060020705304 |
Label | PLATFORM ENTERTAINMENT ABD5315 |
Dimensions | 139 × 195 × 14 mm · 78 g |
Playtime | 01:19:00 |
Region code | Region 2 (Europa) |
Language | English |
See all of Element Targeted Toning Pilates ( e.g. DVD )