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Element Tai Chi for Beginners
Element Tai Chi for Beginners
Element Tai Chi for Beginners
Element Tai Chi for Beginners
A comprehensive session introducing beginners to the calming martial art practice of Tai Chi. In preparation for learning Tai Chi, you are first given a lesion in Qi Gong, a practice which centers on breathing and energy. Tai Chi movements are then explained in detail and demonstrated.
Media | Movies DVD |
Number of discs | 1 |
Released | August 24, 2009 |
EAN/UPC | 5060020628092 |
Label | Anchor Bay ABD5303 |
Dimensions | 190 × 143 × 20 mm · 80 g |
Playtime | 00:56:00 |
Region code | Region 2 (Europa) |
Language | English |