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Tai Chi for Seniors
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Tai Chi for Seniors
Tai Chi instructor Mark Johnson presents this guide to Tai Chi for older people, demonstrating techniques that can reduce stress and improve flexibility and calmness.
| Media | Movies DVD |
| Number of discs | 1 |
| Released | September 1, 2005 |
| EAN/UPC | 5020609006420 |
| Label | Beckmann BDV089 |
| Dimensions | 190 × 137 × 16 mm · 82 g |
| Playtime | 00:59:00 |
| Region code | Region 2 (Europa) |
| Language | English |