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AM/PM Qigong : Gentle Energy Practices to Start and End Your Day
Robert Peng
AM/PM Qigong : Gentle Energy Practices to Start and End Your Day
Robert Peng
Yin and yang?the energies of Qi?have specific qualities. Yang is activating, energizing, and uplifting; while yin restores, calms, and soothes us. In the practice of Qigong, both are equally important to our health and happiness. With AM/PM Qigong, viewers join Master Robert Peng to learn two beginner-friendly practices for kick-starting your day with vibrancy and joy, and winding down for a...
Media | Game PC |
Released | August 15, 2014 |
ISBN13 | 9781622033782 |
Label | Sounds True |
Dimensions | 81 g |
Language | English |
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