Anxiety

Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), social phobias, and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper anxiety management strategies, is entirely possible
This book may give you:

Anxiety: Simple Ways To Boost Your Self-Esteem Quickly Strategies To Overcome Fear And Anxiety: Light Shines In The Darkness Make Someone Understand Anxiety: What You Need To Understand About Anxiety