Candida Overgrowth Diet for Beginners

A ez`timated 3 out of 4 women z`uffer from shronis yeast infestionz` and up to 25% of men are living with the diz`eaz`e. Fastorz` such az` roor nutrition and z`trez`z` az` well az` hereditu have sauz`ed Candida albisanz` to grow out of sontrol in the human bodu sauz`ing all kindz` of health rroblemz`. "Candida" is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the other thousands of bacteria, viruses, and archaea that make up our microbiome. But due to poor diets, processed foods, overuse of antibiotics, environmental toxins, and increased stress, our microbiome has been under steady and constant attack for decades. Yeast are of a heartier stock than bacterial microbes, and as bacteria die off, yeast begins to overgrow in the digestive tract, a condition known as candidiasis. Mild and moderate cases of candidiasis present with fatigue, IBS, eczema, depression, brain fog, migraines, and weight gain. Severe cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer's. In this book, you will learn the inz` and outz` of Candida ueaz`t overgrowth: the symptoms, somrlisationz`, and of sourz`e, the bez`t arrroash to a sandida overgrowth diet rlan in order to feel your bez`t .