Classical Indian Yoga

Yoga is one of the six systems of the ancient Vedic philosophies. The tradition has evolved over the period of four millenniums through the various paths, such as Hatha, Karma, Bhakti, Jnana, Hatha, Mantra, Laya yet all of them leading to one goal of Raja Yoga. In modern times the trend of postural yoga has overshadowed the other limbs of yoga thus, completely ignoring the real aim of Yoga. This book will take you from the roots of Yoga, to its development, different paths of yoga, its evolution and connection with Tantras, Vedas and Upanishads. There are also detailed explanations and techniques of Pranayama, Dharana, Dhyana, Pratyahara, Mantra, Mudras, Bandhas and Japa. Will also clarify the true meaning of Tantra, which is mostly misunderstood in present times and shed some light on Tantric concept of various forms of Chakras and what is meant by the awakening of Kundalini. Subsequently, understanding the deep association of Yoga and Tantra, and its impact on Buddhism, Jainism and modern day Hinduism. Apparently the key cause of Yoga was always related to Sanatan Dharma and not limited to the modern understanding of New Age Yoga or acrobatic poses. Will also offer you in-depth knowledge on what asanas were really used for throughout ancient times and its transformation to present age. The book also examines the doctrines of Patanjali's eight limbed Yoga, development of Hatha Yoga from the teachings of Tantra, some insight on the Nath Yogis and Kanphata Yogis, a brief introduction on Yogic diet and Ayurveda. Overall the book explores the journey of the original classical yoga of India. About the author: Anil Machado is practitioner of Kalaripayattu and strongly follows the philosophy of Yoga. He has traveled extensively throughout India in the quest of understanding the origins and development of Yoga, finding the true meaning, studying various paths and learning under some of the Gurus such as Sadhguru, Sri Sri Ravi Shankar, B. K. S. Iyengar, K. Pattabhi Jois, Guru Pathare, Guru Darekar, Baba Ramdev, Swami Satyananda Saraswati, Sri Yogendra, Professor S. K. Ramchandra Rao and others. He lived among the Nath Yogis, the Aghoris to understand and learn the real Hatha Yoga. Researched extensively at Central Archaeological Library - Government of India, Jadavpur University, Sri Venkatesa University, L. B. S. National Academy of Administration Library, Yoga Institute of India, Aurobindo Ashram, Aghori Ashram and other research institutes on the Vedic culture and Yoga. He has conducted over thousands of seminars, training's, conferences on Vedic philosophy and Yoga. In 2016 he conducted presentation of Vedic India and Yoga over 250 schools in Poland. Most importantly in the year 2018 he received a special accolade from the Prime Minister of India Shri. Narendra Modi for his contribution in the field of Yoga in Poland.