Sonoma Diet Cookbook - Patrick Hamilton - Books - Independently Published - 9798650790402 - June 4, 2020
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Sonoma Diet Cookbook

Patrick Hamilton

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$ 18.99

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Sonoma Diet Cookbook

The Sonoma Diet is provided to help people with a satisfying, healthful, and above all, delicious way to lose weight. Now, her cutting-edge plan--inspired by the sun-drenched cuisines of the Mediterranean and California's wine country--is better than ever. The New Sonoma Diet features the latest in nutritional science and a feast of fresh recipes. More than half of this edition is entirely new!Includes: o Detailed diet plans and menus--and no food category is off limits, even wine o By popular demand, features new Sonoma Express quick meals and Sonoma Made Simple, with a "cook once, eat twice" philosophy and time-saving kitchen strategies o New recipe ideas for family, gluten-free, and on-the-go meals, as well as breakfast o Ideas for entertaining wine country style, with food and wine pairings o The patented plate and bowl concept, which makes it easy to balance portion sizes and eliminates calorie counting o Breakthrough nutrition science, featuring the glycemic load measure o The skinny on 12 nutrient-rich power foods, and why they're essential to good health

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 4, 2020
ISBN13 9798650790402
Publishers Independently Published
Pages 108
Dimensions 140 × 216 × 6 mm   ·   136 g
Language English  

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