Insecure Superhero Sidekick

Insecure Superhero Sidekick takes the reader through a journey of self-discovery focused on understanding the self-defense mechanisms we turn to when challenged or facing conflict. Through the recognition of their existence, we can unmask these self-defense mechanisms and make choices that avoid self-sabotage in our lives. The message of Insecure Superhero Sidekick requires a readiness to accept that you ARE NOT the sabotaging thoughts, beliefs, and behaviors you have found yourself nurturing and repeating for years and, probably, decades. Take seriously your power to unmask and replace these sabotaging thoughts, beliefs, and behaviors-these sabotaging self-defense mechanism characters. When unmasked-recognized and brought out into the open-you expose and weaken these sabotaging thoughts and false beliefs. You can call them out by their sabotaging self-defense mechanism character names (use the exercises in this book to name them). When these thoughts rise to sabotage and thwart your greatness, you can turn to the thoughts, beliefs, and behaviors of your true essence. I wrote this book to help you identify with your true essence again. - Jada Berteaux, Author