The Positive Power Of Yoga: Tips, Exercises, Equipments and Instruction about Yoga

Of course, yoga is usually associated with practical exercises and you too are reading this book in order to be able to acquire as much knowledge as possible about individual variants. It can still be very interesting to find out about the origins of this way of life and art in order to gain some background knowledge. It is initially interesting where yoga comes from and in what context it came about, because yoga really does not remind us of our hectic way of life, which prevails in the western world. You will also learn how yoga became so popular and you will learn a few basic concepts that you as a practitioner should know. So embark on a journey through the wonderful world of a philosophy of life that can change your life.