![Cultiva La Felicidad - Rick Hanson - Books - Sirio - 9788416233069 - December 30, 2014](https://imusic.b-cdn.net/images/item/original/069/9788416233069.jpg?rick-hanson-2014-cultiva-la-felicidad-paperback-book&class=scaled&v=1416708772)
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Cultiva La Felicidad Spanish edition
Rick Hanson
Cultiva La Felicidad Spanish edition
Rick Hanson
Este libro expone un metodo sencillo que utiliza el poder oculto de las experiencias cotidianas para construir nuevas estructuras neurales que nos llenen de felicidad, amor, confianza y paz. En solo unos minutos cada dia, podemos transformar nuestros cerebros en refugios y centros de poder para la calma y la felicidad. / Hardwiring Happiness lays out a method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, and peace. Dr. Hansons four steps build strengths into your brain -balancing its ancient negativity bias- making contentment the new normal. In mere minutes each day, we can transform our brains power centers of happiness.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 30, 2014 |
ISBN13 | 9788416233069 |
Publishers | Sirio |
Pages | 272 |
Dimensions | 362 g |
Language | Spanish |
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