Anxiety and Depression: Self Empowerment Guide to Conversation Skills, Self-esteem, and Charisma by Kicking Self Doubt to Overcome Shyness, and Fear (Self-help Approach for Teens and Adults)

Do you sometimes feel like you have had enough of being in crowds and want to just be alone in your own world? Or do you prefer the company of pets and other animals as compared to that of other people? Are there times where you find yourself weighed down by other people's problems or feel like other people's emotions are overburdening you and interfering with your own feelings? If your answer to any of these questions is a yes, whether you have answered consciously or not, then, count yourself lucky to be among the few who possess this amazing gift; you will can use this book to learn:

How to discover your empathic abilities and nurture them to bring out the best version of yourself there can be.

You will learn how to sniff out energy vampires from a distance and how to protect yourself.

How to parent empathic children to be outstanding members of society.

How as an empath you can handle any relationship you are in, whether it is with family, a spouse, friends and the society around you in general.




Today is the day you reclaim your mind and your body. Discover how to stop spiraling anxiety before it negatively impacts your day. A life of calm, clarity and control is within your grasp.