F*Ck Fear

We are in an age of emotional and spiritual crisis. Mental health issues such as anxiety and depression are on the rise. So what's the solution? - Learn how to stop feeling powerless by connecting to the power already inside you - Stop making decisions rooted in fear and move towards hope, joy and love - Take back control to radically transform your life This book is for all women blocked by fear and uncertainty, who are caught up in the relentless cycle of self-judgement and ever-increasing pressures of work, home and family. My greatest hope is for this book to be a lifeline that pulls you out of the confusion and misery of self-doubt, to help you step into the light of love, gain confidence in who you are, and create a life you truly want.