300 Seconds Everyday - Catman Notebooks - Books - Createspace Independent Publishing Platf - 9781973977810 - August 1, 2017
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300 Seconds Everyday

Catman Notebooks

300 Seconds Everyday

Using positive psychology to improve happiness, 300 seconds everyday focuses your attention on the good in your life. Just five minutes everyday can make a big improvement in your mental well being to help you feel better each day! The 300 seconds everyday Journal is simple, quick, and effective. seconds everyday also includes a mini daily mood tracker on each page.. Many psychologists and therapists suggest that keeping a mood diary can be very therapeutic.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 1, 2017
ISBN13 9781973977810
Publishers Createspace Independent Publishing Platf
Pages 202
Dimensions 216 × 280 × 11 mm   ·   480 g
Language English  

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