Butterfly Yoga: Self-Soothing Yoga for Kids

Help your child grow up into the best version of themselves through yoga!



Butterfly Yoga is a children's book that celebrates the magical cycle of life. This book teaches kids to better understand how they and the world around them change as they move through yoga poses corresponding to the cycle of egg into butterfly. By giving children wings through breathing, movement, and mindfulness, we allow them to become the best version of themselves.



Written by a registered children's yoga teacher, Butterfly Yoga is part of the 'Self-Soothing Yoga for Kids" series which is based on years of experience and is extremely fun for kids, promoting focus, flexibility, and supporting mental health while getting to know their best selves!



Give your children a gift that will last a lifetime, teaching them the wonders of yoga, self-soothing techniques, and the great benefits that come along with it when you make Butterfly Yoga a part of your new (or current) daily routine!