5 Rules for Drama-Free Living - Elaine Bentley Baughn - Books - ELM Grove Press - 9781940863085 - June 1, 2017
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5 Rules for Drama-Free Living

Elaine Bentley Baughn

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5 Rules for Drama-Free Living

The 5 Rules in this book will help you manage stress, make mindful choices about your life, increase life satisfaction, and regain power over your daily life. This book combines simple explanations of neuroscience, easily accessible mindfulness skills, and pearls of wisdom gleaned from an experienced psychotherapist's years of helping people reclaim their lives.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 1, 2017
ISBN13 9781940863085
Publishers ELM Grove Press
Pages 96
Dimensions 140 × 210 × 6 mm   ·   127 g
Language English  

See all of Elaine Bentley Baughn ( e.g. Paperback Book )