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Managing Stress, Pressure and the Ups and Downs of Life
Jennifer Youngs
Managing Stress, Pressure and the Ups and Downs of Life
Jennifer Youngs
Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 31, 2019 |
ISBN13 | 9781940784809 |
Publishers | Bettie Young's Books |
Pages | 98 |
Dimensions | 152 × 229 × 6 mm · 154 g |
Language | English |