Managing Stress, Pressure and the Ups and Downs of Life - Jennifer Youngs - Books - Bettie Young's Books - 9781940784809 - May 31, 2019
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Managing Stress, Pressure and the Ups and Downs of Life

Jennifer Youngs

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Managing Stress, Pressure and the Ups and Downs of Life

Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 31, 2019
ISBN13 9781940784809
Publishers Bettie Young's Books
Pages 98
Dimensions 152 × 229 × 6 mm   ·   154 g
Language English  

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