Yoga and Scoliosis: A Journey to Health and Healing

Marcia Monroe

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Yoga and Scoliosis: A Journey to Health and Healing

More than an exercise programme, this is a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. It demonstrates how the practice of Iyengar yoga leads to a lessening of the degree curvature of the spine in patients with scoliosis.

224 pages, 255 b&w halftones

Media	Books Paperback Book (Book with soft cover and glued back)
Released	October 24, 2011
ISBN13	9781936303021
Publishers	Demos Medical Publishing
Pages	272
Dimensions	204 × 254 × 18 mm · 596 g
Language	English