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Yoga and Breast Cancer: A Journey to Health and Healing
Ingrid Kollak
Yoga and Breast Cancer: A Journey to Health and Healing
Ingrid Kollak
This is a practical, how-to guide to using yoga to manage stress, relieve pain, and gain the strength necessary to make it through this illness. More than simply an exercise primer, the is a deeply soothing guide to moving meditation and physical activity, giving readers a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments.
224 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 29, 2010 |
ISBN13 | 9781932603910 |
Publishers | Demos Medical Publishing |
Pages | 224 |
Dimensions | 203 × 252 × 12 mm · 476 g |
Language | English |
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