Power Isometric Isotonic Method: The Best Isometric Isotonic exercises to build muscle and get ripped - Self Resistance - Marlon Birch - Books - Birch Tree Publishing - 9781927558737 - January 17, 2019
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Power Isometric Isotonic Method: The Best Isometric Isotonic exercises to build muscle and get ripped - Self Resistance

Marlon Birch

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Power Isometric Isotonic Method: The Best Isometric Isotonic exercises to build muscle and get ripped - Self Resistance

THE BEST ISOMETRIC/SELF RESISTANCE WORKOUTS TO BUILD MUSCLE, BURN FAT AND SCULPT A LEAN BODY LIFELONG! Transform your physique fast. Do it anywhere, any time, it is the perfect exercise plan. All you use is your hands to build the body of your dreams. The unique Power Isometric exercises in this book will get you powerful muscles because they push your muscles with scientifically designed to develop your physique fast with-40 seconds of tension, which muscles need to increase muscle and strength.
In this comprehensive book, you will see illustrations that explain each program--and you will finally see why everyone is doing isometrics wrong and why their they are not improving. Marlon Birch knows the "secrets" on getting amazing RIPPED muscles and strength in record time. He is the ONLY real Isometric trainer to take Isometric type exercises, enhance them in a muscle-enhancing fashion and became the first ever Professional Bodybuilder using these exercises to accomplish that goal.
Build muscle without weights, and learn the proven techniques and methods that will get you RIPPED in record breaking time! You will build muscle, burn fat, and sculpt the body you want, any time, anywhere, whenever you want all without weights or equipment-let the world's respected fitness trainer and 3-time natural pro bodybuilder be your personal trainer today.


160 pages, 265 Illustrations; Illustrations, black and white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 17, 2019
ISBN13 9781927558737
Publishers Birch Tree Publishing
Pages 160
Dimensions 189 × 246 × 9 mm   ·   299 g
Language English  

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