Why You Should Give Up Caffeine and How to Do It

Are you addicted to caffeine or concerned that caffeine may be affecting your health or quality of life? This book provides you with information that lets you make an informed choice about whether or not you wish to continue to take this drug, as well as practical steps on how to quit or cut down your consumption and what to expect. Take back control of your life and learn the number one secret to cutting out caffeine!