Lose Weight 4 Life: My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance - Tom Watson - Books - Octopus Publishing Group - 9781914239212 - June 23, 2022
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Lose Weight 4 Life: My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance

Tom Watson

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$ 19.99

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Expected delivery Jan 3 - 14, 2025
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Lose Weight 4 Life: My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance

A guide to losing weight - and keeping it off - as well as improving health, from someone who has done both.


176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 23, 2022
ISBN13 9781914239212
Publishers Octopus Publishing Group
Pages 176
Dimensions 235 × 190 × 17 mm   ·   656 g

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