Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week - Schleip, Robert, Ph. D. - Books - Lotus Publishing Limited - 9781913088217 - April 30, 2021
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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week 2 New edition

Schleip, Robert, Ph. D.

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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week 2 New edition

Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'.

304 pages, 250 color

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 30, 2021
ISBN13 9781913088217
Publishers Lotus Publishing Limited
Pages 304
Dimensions 171 × 239 × 14 mm   ·   576 g
Language English  
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