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The Acceptance and Commitment Therapy (ACT) Journal: A Guide and Companion for Improving Your Wellbeing in 12 Weeks
Nic Hooper
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The Acceptance and Commitment Therapy (ACT) Journal: A Guide and Companion for Improving Your Wellbeing in 12 Weeks
Nic Hooper
Aimed at anyone seeking to live a life aligned to values, and especially helpful for those engaged in brief forms of coaching and therapy, the ACT Journal offers a unique workbook for enhancing personal wellbeing through structured self-reflection.
200 pages
| Media | Books Spiral Book (Book with sewn spine) |
| Released | June 14, 2021 |
| ISBN13 | 9781912755783 |
| Publishers | Pavilion Publishing and Media Ltd |
| Pages | 200 |
| Dimensions | 211 × 164 × 27 mm · 408 g |
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