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The Right Fat: How to Enjoy Fats with Over 50 Simple, Nutritious Recipes for Good Health
Nicola Graimes
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The Right Fat: How to Enjoy Fats with Over 50 Simple, Nutritious Recipes for Good Health
Nicola Graimes
We've switched to low-fat foods, but are we any healthier? Research suggests not! Nicola Graimes in her new book suggests that now's the time to make a stand for fat - but explains that we have to be eating the right types in the right amounts for good health in the long term.
128 pages, 30 photogaphs
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | January 7, 2021 |
| ISBN13 | 9781911663218 |
| Publishers | HarperCollins Publishers |
| Pages | 128 |
| Dimensions | 195 × 143 × 17 mm · 326 g |
| Language | English |
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