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Y Plan Essentials: the 12 Minute Way to Your Best Body
Jill Gaskell
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Y Plan Essentials: the 12 Minute Way to Your Best Body
Jill Gaskell
Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 9, 2011 |
| ISBN13 | 9781907498862 |
| Publishers | Bookshaker |
| Pages | 146 |
| Dimensions | 210 × 297 × 8 mm · 367 g |
| Language | English |
See all of Jill Gaskell ( e.g. Paperback Book )