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The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function
Evan Osar
The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function
Evan Osar
The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and its role in core and hip stabilization.
192 pages, 150 Full Colour
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 30, 2017 |
ISBN13 | 9781905367788 |
Publishers | Lotus Publishing Limited |
Pages | 192 |
Dimensions | 276 × 215 × 10 mm · 602 g |
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