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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
Jo Ann Staugaard-Jones
The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
Jo Ann Staugaard-Jones
The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being.
128 pages, 90 colour
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 30, 2012 |
ISBN13 | 9781905367245 |
Publishers | Lotus Publishing Limited |
Pages | 128 |
Dimensions | 175 × 245 × 7 mm · 288 g |
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