Neck, Back and Core Stretches - Brad Walker - Books - Lotus Publishing - 9781905367160 - October 31, 2008
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Neck, Back and Core Stretches

Brad Walker

Neck, Back and Core Stretches

Using drawings taken from the best-selling "The Anatomy of Stretching", this illustrated wall chart shows exactly what is happening during a stretch. Each of the 16 key stretches illustrates the primary and secondary muscles worked, showing how to perform each stretch and highlighting sports injuries for which each stretch can be beneficial.


full colour 16 stretch drawings

Media Books     Map   (Land or nautical charts)
Released October 31, 2008
ISBN13 9781905367160
Publishers Lotus Publishing
Dimensions 250 g   (Weight (estimated))

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