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The Anatomy of Stretching
Brad Walker
The Anatomy of Stretching
Brad Walker
Looks in-depth at the anatomy of the body when stretching. This title is suitable for gym users, personal trainers, athletes, sports therapists, coaches, and more. It looks at different aspects of stretching, and features more than 300 full-colour illustrations that reveal the primary and secondary muscles worked in 115 key stretches.
176 pages, 300 colour illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 1, 2008 |
ISBN13 | 9781905367030 |
Publishers | Lotus Publishing |
Pages | 176 |
Dimensions | 355 g (Weight (estimated)) |
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