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The Key to the Qigong Meditation State: Rujing and Still Qigong 1st edition
Tianjun Liu
The Key to the Qigong Meditation State: Rujing and Still Qigong 1st edition
Tianjun Liu
Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing.
272 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 21, 2016 |
ISBN13 | 9781848192324 |
Publishers | Jessica Kingsley Publishers |
Pages | 272 |
Dimensions | 229 × 154 × 15 mm · 382 g |
Language | English |