How to Eat - Thich Nhat Hanh - Books - Ebury Publishing - 9781846045158 - July 7, 2016
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How to Eat

Thich Nhat Hanh

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How to Eat

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.


128 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 7, 2016
ISBN13 9781846045158
Publishers Ebury Publishing
Pages 128
Dimensions 155 × 111 × 10 mm   ·   82 g
Language English  

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