How to Sit - Thich Nhat Hanh - Books - Ebury Publishing - 9781846045141 - July 7, 2016
In case cover and title do not match, the title is correct

How to Sit

Thich Nhat Hanh

Price
$ 8.99

Ordered from remote warehouse

Expected delivery Jan 8 - 16, 2025
Christmas presents can be returned until 31 January
Add to your iMusic wish list

How to Sit

Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.


128 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 7, 2016
ISBN13 9781846045141
Publishers Ebury Publishing
Pages 128
Dimensions 107 × 149 × 10 mm   ·   80 g
Language English  

Show all

More by Thich Nhat Hanh

Others have also bought