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Kettlebell Conditioning: Functional Strength and Power Drills
Paul Collins
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Kettlebell Conditioning: Functional Strength and Power Drills
Paul Collins
Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double kettlebells.
200 pages, c200 colour
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 3, 2011 |
| ISBN13 | 9781841263168 |
| Publishers | Meyer & Meyer Sport (UK) Ltd |
| Pages | 200 |
| Dimensions | 164 × 239 × 11 mm · 480 g |
| Language | English |
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