The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You - Cheryl Rickman - Books - Summersdale Publishers - 9781837993048 - June 13, 2024
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The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You

Cheryl Rickman

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The You Are Enough Workbook: Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You

Inside these pages you will find guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, this book helps you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good.

144 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 13, 2024
ISBN13 9781837993048
Publishers Summersdale Publishers
Pages 144
Dimensions 210 × 148 × 14 mm   ·   292 g
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