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Self-Care for Students: Simple Well-Being Tips to Help You Survive University
Frankie Young
Self-Care for Students: Simple Well-Being Tips to Help You Survive University
Frankie Young
Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life. Put your own well-being front and centre with the help of this book, packed with bite-sized tips and encouraging advice to help gradually improve your overall well-being so you can survive and thrive at university.
160 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 12, 2023 |
ISBN13 | 9781837991433 |
Publishers | Summersdale Publishers |
Pages | 160 |
Dimensions | 124 × 174 × 14 mm · 258 g |
Language | English |